Healing Resources

Explore our collection of guides, articles, and tools designed to support your grief journey and foster understanding.

Understanding Grief

Grief after COVID-19 loss is unique. The sudden nature of the pandemic, isolation during illness, and inability to say goodbye create complex emotions. Our guides help you navigate these feelings with self-compassion.

Educational Workshops

We host virtual workshops and informational sessions covering topics from coping strategies to supporting children through loss. These sessions are led by grief counselors and community members.

Paths to Healing

Healing is not linear. We offer journaling prompts, meditation guides, memorial ideas, and creative expression activities to help you process loss at your own pace.

Crisis & Support Helplines

988 Suicide & Crisis Lifeline

Call or text 988, available 24/7

SAMHSA Disaster Distress Helpline

1-800-985-5990, available 24/7

GriefShare Support Groups

Find a local or online group at griefshare.org